Cookbooks Featuring Healthy Eating

Eating for the Seasons cookbook cover shows title and young lady in home situation Eating for the Seasons
Want to get that extra bounce in your step? Follow these healthy, delicious and easy to follow recipes designed to maximize the benefits of eating according to the season.




The Hippy Gourmet's Quick and Simple Cookbook for Healthy Eating The Hippy Gourmet's Quick and Simple Cookbook for Healthy Eating
Cooking the Hippy Way: It's as Simple as Following Your Pleasure Bruce Brennan, the host of the hit PBS show The Hippy Gourmet , travels the globe sampling local, healthy cuisines. The show is a global sensation, airing across the U.S. and in-flight international airlines such as Lufthansa and Swiss Air. 

Now in a cookbook packed with over 150 recipes, Bruce shows how you can make these easy, delicious dishes using freshly-grown ingredients, in your own home. His vegan, vegetarian, and pescatarian meals will transform your eating experience--and change the world for the better, one meal at a time. 

Don't miss: 
  • AMAZING BREAKFASTS--Enjoy Blueberry Pecan Pancakes that will make you flip! 
  •  SIMPLE SOUPS--When it's too hot to turn on the stove, taste Cold Cucumber Soup and spend the rest of the day skinny dipping. 
  • GLORIOUS BEANS--Try Brazilian-Style Black Beans that'll make you tango. 
  • SOLAR PIZZA--Prepare everyone's favorite meal and if the mood strikes, bake it in your homemade solar oven. (It really works!) 
  • SHARE THE LOVE DESSERTS--Make Mocha Mousse, a dark and powerful end to your meal that tastes as soft and light as a cloud. 
  • ...PLUS SALADS, SANDWICHES, SIDE DISHES, AND MORE!








Eating and Cheating bestselling cookbook cover Eating and Cheating
From the bestselling author of How to Feed Your Whole Family...comes a cookbook for busy women who want it all. 

Eating and Cheating is full of easy-to-follow recipes to match your every mood, from nutritious family meals and home baking, to child (and adult) friendly party food. 

Whether you're a working mum, a lady who lunches, a guilty fast-food freak or a self-indulgent comfort eater -- or all of the above -- this book has the recipe, in its most simple, tried-and-tested form. 

Eating and Cheating is about fun, good value, delicious food, healthy eating (mostly), real life -- and recipes you'll actually want to try out. Praise for How to Feed Your Whole Family ...'Genuinely useful for those on a tight budget' Guardian 'The antidote to celebrity chefs' lavish recipes' Telegraph







picture of The Everything Eating Clean Cookbook The Everything Eating Clean Cookbook
In The Everything Eating Clean Cookbook, you will learn the tremendous benefits of eating clean, natural foods--healthy, gradual weight loss, vastly increased energy, and decreased risk of disease. 

The book contains 300 accessible, delicious, and wholesome recipes, including: 
  • Blueberry-almond crumble 
  • Garlic chicken 
  • Stir-fry 
  • Homemade "Power Bars" 
  • Many, many more...
This helpful primer also features tips on incorporating changes into your lifestyle to help your body get the most out of your nutritious new diet. The benefits of a clean eating lifestyle are only a few delicious recipes away.




image of Kids' Fun and Healthy Cookbook Kids' Fun and Healthy Cookbook
Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. 

Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.



image of The Complete Idiot's Guide to Eating Clean cookbook The Complete Idiot's Guide to Eating Clean
Membership in the Clean Plate Club now means something entirely different... 

Eating clean combines three aspects of healthy eating: overall nutrition; emphasis on unprocessed foods; and healthy food preparation. This guide shows readers how to change their eating habits, without breaking their budgets or sacrificing taste. 

This guide provides a look at: 
  • How, what, and what not to eat
  • How to best prepare food
  • How to make quick, healthy meals
  • How to liven up nutritious foods
  • How to buy healthy on the cheap
  • How to eat out. 
Included are numerous studies showing the dangers of eating processed and packaged foods, particularly for children   -This is both how-to and cookbook, with over 125 recipes.

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